Anna Takahashi

Anna Takahashi

For 20 years, Anna has been exploring the fascinating connection between body and mind through the daily practice of intentional sounds and conscious movement. In 2012, she created Kinéson, an original form of « yoga for voice and body » in order to offer an integrated experience of all the approaches that fuel her practice : Gaiayoga, Brain Gym®, integrated and archetype movements, Jin Shin Jyutsu®, Hatha Yoga, PneumacorpsMD Respiratory Relaxation… She teaches in France, Germany, Japan and Montreal (WordCamp 2015). The simple and powerful exercises that she uses everyday also help her in her work as a translator specialized in self-help and wellness. They allowed her to survive her first WordCamp in 2014, and today they support her as she starts learning to code.

Session

WordCamp Montréal 2017 is over. Check out the next edition!